Under 8’s/10’s/12’s/14’s/16’s/18’s

With the return to training this week we thought we would add in another shooting drill for all levels. You can vary this drill. Think of a defender in front of you. Make a move around your defender to the basket. Jump stop and shoot.

Dribble Jump Stop Shoot

• 2 dribbles to the basket. Jump stop with both feet at the same time
• Keep good balance
• Make sure your shoulders are square to the “Basket.”
• Remember lasts weeks drill. Keep the ball on your power eye.
• Use your legs for power.

Tips:
• Eyes on the basket as you dribble.
• Jump Stop both feet
• Square shoulders to the basket
• Shooting form and follow-through
• See below link for help

https://www.google.com/search?q=youth+dribble+jump+stop+shoot+drill&rlz=1C1KDEC_enAU924AU924&ei=e6HGYNLPOpy84-EP3MqXoA8&oq=youth+dribble+jump+stop+shoot+drill&gs_lcp=Cgdnd3Mtd2l6EAM6BwgAEEcQsANQyLUBWMi1AWCKuQFoAXACeACAAbgBiAHWApIBAzAuMpgBAKABAaoBB2d3cy13aXrIAQjAAQE&sclient=gws-wiz&ved=0ahUKEwiS-bbs7ZXxAhUc3jgGHVzlBfQQ4dUDCBI&uact=5#kpvalbx=_A6LGYOmVOfyV4-EP8ZWn2Aw26

Have Fun and Keep Active

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